Category: General Health

A study by the Epidemiology Department at Maastricht University Medical Center in the Netherlands found that women who exercise at least 1 hour a day are more likely to be 90 years old. The research was based on a study by a Dutch group in 1986 in which 120,000 people

Running for women can be a great help to a healthier life. Sport brings benefits that improve women’s quality of life (in addition to the benefit of feeling stronger and able to achieve new goals). Here are the main advantages of running for women of different ages. Women’s Race: Why

Most women don’t enjoy it much when they need to keep up the upper limb worksheet. Especially if training has a particular exercise, more dreaded than weight gain after a weekend of fatness: the fixed bar. The exercise, however, is very good, because it requires a lot of upper limbs

If chemotherapy alone is not enough, then you state that your hands and feet are itchy … burning … and the “electric” sparks shoot from them. It’s not your imagination. This is a very real condition called “peripheral neuropathy caused by chemotherapy” (CIPN). As a result, you have the impression

Your back aches … it sucks you in the joints … and your whole body hurts. When you suffer from chronic pain, you think that  you  will never be able to enjoy your daily activities again, because the pain will always accompany you. Regardless of whether it is arthritis, fibromyalgia